Congratulations, you've taken the first step to getting in the best shape of your life. You'll learn things on this porgram that can improve your life.

Believe in Lean's Exclusive 5 Phase Fat Loss Max

This is an exclusive VIP coaching program where you will be personally coached by Thomas and his world class team to get amazing results, enabling you to get in the best shape of your life. If you’re serious about this and want to improve your life then this is coaching program is the right fit for you.

You’ll be personally coached through the 5 Phase Fat Loss program to not only make sure you get guaranteed results, but you’ll also learn how to develop a better relationship with food, creating a lifetime sustainable lifestyle and understand how the dynamics and mechanics of fat loss works. Ultimately you can continue to look great even after working with us.

From this coaching program, it’s not just about losing fat. It’s about improving your mindset and confidence. You can take what you learn from this coaching program and apply it to other areas of your life.

This isn’t just a meal plan and workout plan and go out there and do it yourself. We truly care about each individual and it’s our passion to deliver you incredible results. We work with the upmost integrity and trust. Therefore, we don’t take on every client. We need to make sure you’re the right fit for us to work together, just as much as we are for you. We don’t deliver sub-satisfactory results. We strive for the best and deliver the highest standards of coaching. Fill in the application form so we can see if we’re the right fit for each other and schedule a fat loss strategy plan to see how we can implement Believe in Lean’s Exclusive 5 Phases of Fat Loss for you personally.


Success Stories

Tim Young - 38. Lost 12kg of fat in 12 weeks

‘I struggled for so many years to lose weight, I just felt like nothing was working. I was becoming more frustrated each time I failed, and in my head convinced myself it was just my genetics prohibiting me from shedding the fat. I can tell you nothing is more demotivating than failing time after time, after time. I decided I would give it one last shot but this time round seek expert help. I can honestly say, after working with Thomas and his team, it changed my life. I was losing fat like never before, and as a result my confidence sky-rocketed. I’ve used that extra boost in confidence and to go on and achieve other things in my life I wouldn’t have been able to before I joined Believe in Lean’s coaching program. I even managed to get back out there in the dating scene and secure myself a gorgeous girlfriend. I’ve made a good friend in Thomas which is also equally important for me. Thank you so much, I enjoyed every second working together and know recommend your program to all my friends.’ – Tim Young @timyoungphotography


Tim was the ideal person to work with. Tim had a lot of reservations about joining our coaching program which is understandable. We had a chat with him on the phone to see where he was at, what he was stuck with and how we could help him going forward. After joining the program, Tim got straight down to business with the highest enthusiasm. He took everything we told him on board and was able to step outside his comfort zone to achieve incredible results. I’m super proud of what Tim did in the space of time we worked together, and lucky I got to work with him to help him improve his life. That’s what it’s all about really. That’s why I love working with the people who are inside our coaching program. Nothing brings me more joy than seeing people improve their life for the better! Well done Tim. – Thomas Whitehead | Believe in Lean

Tim Transformation.jpg
Theo Singh - 25. Lost 10kg, Got Lean and Got Abs!
Ryan McCune - 26. Lost 11kg and Got Lean For The First Time in His Life.
Veeren Sujan - 25. Lost 20lbs in 12 Weeks!

Who This Program is For

  • If you’re a man over the age of 25 - Working with men is our speciality. Mainly because Thomas himself is a male over 25 so he knows what works and doesn’t inside and out. We know exactly how to get the best out of men to achieve the results of their dreams.

  • Coachable people – You have to be coachable, be able to listen to advice, and then act immediately on the advice you’ve been given. You must be prepared to step outside your comfort zone.

  • 100% committed to the process – You have to trust us and give it at least 100%. We know what we bring to the table so it’s only fair you bring the same.

  • Action takers – We love action takers. People who take action are the best people in life because they’re winners.

  • Ready to start now – If you’re serious about getting in the best shape of your life, you have to show us. Be ready to start straight away and believe you can do it just as much as we do!

Who This Program Isn't For

Am I Guaranteed to Lose Weight If I Commit?

Legally we can’t guarantee to you anything. However, if you’re a coachable person who listens to advice we give you and take action on it immediately, you will 100% lose the weight. It all depends on yourself as a person and whether or not you’re actually ready to make a positive change in your life. This is why you need to jump on a call with us to see if you’re the right fit for this program.

Do I Get my Money Back If I Don’t Lose Weight?

Because we’re so confident you’ll get the results you want after joining our coaching program, we offer a better than money back guarantee. What this means is that you can stay on the program for free until you get the results you want if you're not happy ith your results at the end of it. The only reason you wouldn’t get the results you want is because you didn’t listen to our coaches and you didn’t put the work in.

Why Is It Easier to Do It with You Than on My Own?

We are with you every step of the way, in your corner. We’ve got your back and are experts in what we do. We provide you with the knowledge, speed, accountability and relationships you need to be successful. With us, we only allow you to have one outcome… and that’s success.

I’ve Tried to Lose Weight Before But Failed, Why Would This Time Be Any Different Working With You?

If you join our program that means you’ve never been more ready to get results. We personally coach you through our exclusive 5 phases of fat loss designed to maximise your results. We’re with you every step of the way, especially the times you need us the most. This accountability and constant communication is often the difference between success and failure.

What’s Included In The Program?

We’ve designed a specialised 5 Phase Fat Loss program which maximises your results. You’ll get exclusive access to the Believe in Lean app, where your customised workouts and meal plan are easily accessed, with a large array of ‘how-to’ workout videos. On top of that, you’ll get 24/7 communication with Thomas and his team. We’ll provide you with a bonus stack worth over $2000, a weekly check-in calls once a week and a group live call for Q&A. You’ll also get exclusive access to our private Facebook group which is a community of like-minded people who will help and support you ever step of the way.

How Quickly Can I See Results?

The harder you work and the more you put into the better your results will be. Normally, you will see a drop in the scale within the first two weeks and it’s only upwards from there on.

Do I Have to Join The Gym Or Lift Weights As Part Of This Program?

Ideally yes, you will have to join the gym to get the best out of your results. We give you that ‘lean’ look and not just the skinny look. If there isn’t a gym local then you will have to purchase some weights, but this is normally more expensive than just buying a cheap gym membership at your local gym. If you have to be prepared to step outside your comfort zone, but we’ll help you do this by reconfiguring your confidence.

If I Refer A Friend, Do I Get A Discount?

If you refer a friend and you join together based on your recommendation, we’ll give you a 10% discount. If you refer two friends you’ll get 20% and so on… If you refer 10 friends who sign up at the same time as you and pay in-full then you’ll get the excusive coaching absolutely free.

How Often Will I Get To Communicate With You And How Often Can You Answer My Questions?

Imagine having a personalised coach and PT in your pocket to use at your disposal whenever you want. We’ll be available to message 24/7 via WhatsApp, you’ll get a private weekly check-in call 1x a week to answer your questions and a group live call 1x per week as well. Once you’re inside the exclusive Facebook group you’ll also be able to reach out and ask for help any time you want.

How Often Will You Update My Meal Plan?

This is based on your preference. We can update it 1x a week or once a month. Whatever works for you the best.

What If I Don’t Like the Food Included in the Meal Plan?

The meal plan is personalised to your preferences. We won’t include any foods you don’t like and try to incorporate all of your favourite foods into it as well.

How Much Does This Cost?

The question you should be asking is how much does this cost to not have us coach you to get the body you want? How much time/money have you already invested for you to only be dissapointed by the outcome? Apply and book a call with us so we can discuss this in more detail over the phone.

What Happens When the Program Finishes?

This program is designed so that you not only lose the weight, but you keep it off afterwards so you can continue looking great. We educate you on how to live a healthier and more sustainable lifestyle. Once you’ve finished with us, we’ll provide you with an exit strategy, highlighting the areas you need to focus on so you can continuously improve your look.

How Time Consuming Is This Program – Can I Fit It Around My Work Schedule and Life?

Absolutely. We aim to only make incremental changes to your lifestyle. You don’t need to make a drastic change in your life which you’ll be unhappy with.

Will You Take into Consideration My Dietary Requirements and Allergies?

100%. The meal plan is completely based on your preferences with food which also takes into consideration any dietary requirement and allergies.

Will I Still Be Able to Eat Out And Enjoy Meals With My Family?

Yes, it’s important to also spend good quality time with your family. This means you’ll be able to go out and enjoy a restaurant meal. We structure the meal plan so you can do this without it having any impact on your progress.

How About My Social Life? Can I Work This Around My Social Life?

You can. We don’t want you to give up having a life just to get lean. However, some small sacrifices will have to be made. If you normally go out on the weekend and drink 10 beers then realistically this isn’t going to work and allow you to get incredible results. You have to be ready to make a positive change.

I Don’t Feel Comfortable Going to The Gym, Can I Work Out From Home?

You can, but this will require you to buy equipment which can be a lot more expensive than just purchasing a gym membership from your local gym. We find that going to the gym will allow you to maximise your results and can be very motivating throughout the process.

Is There A Minimum Commitment & Why?

Yes, there is a 5-month minimum commitment. Why? Because we truly care about your results. Any coach who isn’t asking for a minimum commitment just wants your money. You need to realise that and run. We truly care about your results and therefore put in this commitment to ensure you not just reach them, but smash them.


  • If you’re not a man over the age of 25 you’ll still get tons of value by following our social media platforms from all our free content. You can even subscribe to our mailing list for more free goodies.

  • If you’re stubborn or un-coachable – You have to prepared to trust us and follow the advice we give you. We’re experts and we know what we’re doing. You can’t expect to do the same thing over and over and get different results. That’s the definition of insane.

  • Not prepared to commit to a minimum of 5 months – This isn’t a quick fix program. The best results take time and we only deliver the results. If you’re not prepared to commit, we’re not prepared to help.

  • A ‘Giver Upper’ – If you tend to give up easily, you either need to change that mindset or look somewhere else. If you give up easy, the hard truth is you won’t achieve anything in life, let alone weight loss. Luckily, if you're accepted to work with us we don't let people give up.